- 90kg x 6
- 120kg x 6
- 150kg x 2
- 170kg x 1
- 190kg x 1
I tied a personal best from before I injured my hamstring. I briefly considered trying 200kg, but the last time I tried that weight, I ... er ... injured my hamstring. I decided to accept the tie. For these deadlifts, I used a rack, pulled, and did a touch-and-go style. I use hooks only for the highest weights.
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