Monday, June 4, 2007

I Made a Mistake

Well, I did the official numbers on my cut phase, and it turns out
that my initial, rough guess was wrong. I actually lost about 5kg of
fat in the five week phase -- not stellar performance, but not
something anyone should laugh at. More importantly, my lean mass sits
exactly where it was before I started. That's right! I lost 5kg of fat
without losing a single gram of muscle.

No comments: