Friday, June 1, 2007

End of Cut Phase Report

Well, I went an extra week on my cut phase because I had some Hydroxycut left. I shouldn't have bothered. This week was terrible: I binged, failed to work out regularly, and drank a lot. Sucks. Anyway, here are the measurements:

Weight: 109kg (-2)
Neck: 18 (+0.5)
Chest: 46 (+-0)
Arms: 16 (+-0)
Forearm: 13.5 (+-0)
Wrist: 8 (+-0)
Waist: 41 (+-0)
Hips: 44 (+-0)
Thighs: 27.5 (+1.0)
Calves: 16.75 (-0.75)
Bodyfat %: 18.6 (+-0)

Basically, I'm sitting at the body fat that I had a couple of weeks
ago, but with a kilo and a half less muscle. Not good. The last week was really bad.

Time to start bulking again!

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