- Deadlift: 135x6, 225x6, 315x4
- Rack pull: 405x6
- Back squat: 135x6, 225x4x2
- Leg press: 360x10, 450x8, 540, 630, 720, 810x6
Saturday, April 24, 2010
Workout log for April 24th: Legs
I kept going today because I felt like I had extra to give. I need to do that because a lot of times, I have to cut my workout short when I feel like crap. Good day, today: I broke 800 on the leg press.
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